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Letter
KhNUIA: Practical lesson on the basics of self-defense for freshmen
НАВС

A lesson dedicated to the formation of basic self-defense skills was held for first-year cadets. It was conducted by Serhii Potapchuk, a Senior Lecturer of the Department of Theory and Methodology of Physical Education of the Faculty of Physical Culture of Ivan Ohiienko K-PNU –, a martial arts specialist, the owner of the 1st dan in combatant and the 2nd dan in taekwondo WTF.

The cadets practiced the basic techniques of striking, methods of defense and counteraction. Special attention was paid to the development of coordination of movements, speed of reaction, as well as compliance with safety techniques during exercises.

Future law enforcement officers also learned about the features of the combatant – of the modern self-defense system, which combines elements of various martial arts and is focused on effective application in real situations. The system involves the use of both physical techniques and improvised means. Its main goal is to quickly respond to the threat and ensure personal safety.

The conducted lesson contributed to increasing the level of physical fitness of cadets, developing practical self-defense skills and building confidence in one's own actions in conditions of potential danger.

The training was organized by representatives of the department of special physical training.

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