For KhNUIA cadets a lesson on the topic “Practice of throwing techniques and defensive actions on the ground” was held
The binary lesson was conducted by the teacher of the Department of Special Physical Training Oleksandr SHEPELEV and the police officer of the community of Shepetivka DPD of the Main Police Department in Khmelnytskyi region Ruslan SOPRONIUK.
The following practical aspects were worked out: frontal, right-, left-sided stances; grips; close, near, medium, long distances; off-balance; throws over the hip, shoulder; front and rear steps; combination actions that combine throws with the transition to painful or suffocating techniques; defensive actions on the ground.
