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The power of recovery in action
НАВС

As part of the adaptive sports program, an individual training was held with a participant in hostilities, a mortar operator of the 87th Territorial Defense Battalion Viktor Tiupa, who now works as a specialist in supporting veterans and demobilized. The training helped to maintain physical fitness, improve the general condition of the body and gradually restore strength.

During training, they focused on exercises to strengthen the pectoral muscles and biceps. Power loads were combined with functional exercises, the execution technique was carefully monitored and the intensity was adjusted according to Viktor's well-being and physical capabilities.

All exercises were performed in compliance with safety requirements and a gradual increase in load. The training took place under the supervision of Ihor Ostrovskyi, a Senior Lecturer of the Department of Special Physical Training.

 

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