Lecturer of the Department of Special Physical Training Oleksandr Shepelev together with the Coach of the National Team of Ukraine, Honored Boxing Coach of Ukraine Serhii Hlushchenko held a lesson for cadets of the ERI No. 3 in the discipline "Special Physical Training", dedicated to the improvement of punching technique.

During the training session, the cadets improved their technique for performing basic punches – the jab, cross, hook and uppercut – practiced combinations and footwork, as well as defensive maneuvers: dodges, ducking, blocks and counterattacks. Particular attention was paid to developing coordination, reaction speed, correct footwork and the ability to control distance in confined spaces.

The aim of the session was to build solid boxing skills, improve physical fitness, stamina and confidence in one’s own actions, which are essential when carrying out operational duties.