The Department of Special Physical Training held another adaptive sports class with the participation of the veteran of the Ministry of Internal Affairs Mykola Makhnitskyi, who after the start of a full-scale war stood up for the defense of Ukraine as part of the 87th battalion of the Armed Forces of Ukraine. The serviceman performed combat missions in Sumy and Kharkiv directions..jpg)
During the training, Mykola Makhnitskyi worked on restoring physical fitness, developing strength and endurance. The program included a bench press, standing barbell pull-ups, squats with a barbell and deadlifts. The set of exercises is aimed at improving coordination of movements, strengthening muscles and maintaining psychological confidence..jpg)
The class was conducted by the department's teacher Andrii Ladyniak, who determined the optimal level of load in accordance with the veteran's physical capabilities and ensured control over the technique and safe execution of the exercises..jpg)