With the active support of the leadership at Dnipro State University of Internal Affairs, sports initiatives for military veterans continue to be implemented, creating conditions for regular classes in a modern gym.

The next training was conducted by the inspector of the sports team of the department of social and humanitarian work of DSUIA Artem Hudzenko. The program of the class included a complex of strength exercises aimed at the development of various muscle groups, as well as strength and endurance.

The participants performed barbell bench press, push-ups and squats, and also worked on exercise machines. Special attention was paid to exercises for the upper shoulder girdle and back muscles, in particular work on cable machines.

During the training, Artem Hudzenko controlled the technique of performing the exercises, adjusted the load in accordance with the physical capabilities of the participants and provided the necessary recommendations. Such an approach allows making the training process effective and at the same time safe.

At DSUIA, it is emphasized that systematic physical activity positively affects the general state of health of veterans. Regular trainings contribute to strengthening the muscle corset, restoring motor functions, improving concentration of attention and emotional state. An important component of such classes is also communication in a circle of like-minded people, which supports motivation and contributes to the social adaptation of defenders.

Training in the gym is part of the systematic work of DSUIA aimed at supporting military veterans through sports, physical recovery and creating conditions for their successful integration into social life.