A veteran of the Russian-Ukrainian war, Artem Ksheminskyi, who performed combat missions in the Sumy and Kharkiv directions as part of the 87th battalion of the Armed Forces of Ukraine, took part in another adaptive sports class..jpg)
During the training, he performed a set of exercises aimed at developing strength, endurance and coordination of movements. The program included exercises with dumbbells, a barbell and a kettlebell, as well as elements of functional training that contribute to strengthening muscles and restoring physical activity after injury..jpg)
The class was conducted by Andrii Ladyniak, a teacher at the Department of Special Physical Training. All exercises were adapted to the individual capabilities of the veteran and were performed under constant supervision, which ensured an effective training process.