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Letter
KhNUIA: Physical rehabilitation of veterans
НАВС

Kharkiv National University of Internal Affairs continues to provide individual classes for combatants aimed at restoring and maintaining health. One of them was conducted by Ihor Ostrovskyi, a senior lecturer at the Department of Special Physical Training, together with veteran Serhii Vasyliev.

During the training, special attention was paid to exercises to strengthen the muscles of the arms and shoulder girdle, develop strength and endurance. Sergey also performed a set of exercises aimed at improving coordination of movements and maintaining overall physical fitness.

All loads were selected individually - taking into account Serhii's physical capabilities and recommendations for safe exercise performance. This approach helps to gradually return to an active life, improve well-being and self-confidence.

Kharkiv National University of Internal Affairs will continue to support the defenders of Ukraine, creating conditions for their restoration, strengthening of health and successful adaptation.

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