Фахівці психологічної служби університету нагадують про важливість піклування про ментальне здоров’я та власний психоемоційний стан.

Specialists of the university psychological service remind you of the importance of taking care of your mental health and your own psycho-emotional state.
We have all been experiencing the negative effects of stress for a long time, and each person has an individual reserve of strength to deal with the consequences of negative events. Sometimes internal strength is no longer enough. If, after experiencing stress, you continue to experience symptoms such as inability to concentrate, irritability, aggressiveness, crying, extreme fatigue, feelings of guilt or sadness, difficulty sleeping, eating disorders, and constant anxiety for two weeks, we recommend that you consult a psychologist. We are always open to you.
Our email address is [email protected].
Telegram - https://t.me/hnuvspsydopomoga.

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