Contrast
Letter
KhNUIA: Training with a war veteran
НАВС

Senior Lecturer of the Department of Special Physical Training Ihor Ostrovskyi conducted regular training sessions with combatant Serhii Vasyliev in the swimming pool and gym of KhNUIA.

After rehabilitation swimming, Serhii did water aerobics, which consists of breathing exercises and a set of general development and relaxation exercises for all muscle groups.

For the gym, they chose to play table tennis, which helps strengthen the cardiovascular system, develop the vestibular system, relieve tension and improve mood. The training sessions are part of the #FriendshipSupport project of the Ministry of Internal Affairs' Department of Education, Science and Sports.

Схожі новини: