At the invitation of the Department of Humanitarian Policy of Vinnytsia Regional Military Administration, KhNUIA cadets took part in a project organised within the framework of the communication campaign ‘How are you? Resilience’ communication campaign of the All-Ukrainian Mental Health Programme initiated by the First Lady of Ukraine Olena Zelenska.

The event, held at the V. Atamanovskyi Regional Scientific Universal Library, included an introduction to the ‘How are you?’ programme with an explanation of its relevance to each and every one of us, as well as practical exercises in conscious breathing and other relaxation and psychological recovery techniques. The cadets were given access to the electronic resources of the ‘How are you?’ programme, took part in writing their own ‘recipe’ for psychological resilience and self-help, etc.

According to the organisers, similar meetings are being held in other regional centres of Ukraine, which is one of the manifestations of national unity and strengthening of our common resilience.