Senior lecturer of the Department of Special Physical Training of Kharkiv National University of Internal Affairs Ihor OSTROVSKYI conducted another individual session with a fighter of the special forces battalion "Donbas", junior sergeant of the National Guard of Ukraine Artem KRYCHKOVSKYI. Such training is carried out within the framework of the rehabilitation program for military personnel.
The session, which took place in the gym, was aimed at developing general endurance and special physical qualities necessary for Artem's professional activities. The main emphasis was placed on strengthening the pectoral muscles and biceps, the set of exercises was adapted taking into account the individual characteristics and needs of the military.