The Department of Special Physical Training of Kharkiv National University of Internal Affairs conducted a joint training session with war veteran Viktor KHARKAVLIUK - a participant in hostilities, a disabled war veteran, a master of sports in weightlifting, who was injured near Kupiansk.

The main goal of the session is to popularize a healthy lifestyle, physical rehabilitation of veterans and support their integration through sports.
During the training, basic strength exercises were practiced:
• deadlift, which develops the muscles of the back and lower extremities, ensuring endurance and stability of the body at the time of loading;

• squatting with a barbell, aimed at increasing coordination, strength and stability of the musculoskeletal system.

Special attention was paid to the technique of performing exercises, breathing, working with individual weight and observing safety rules during power loads.
Such joint activities contribute to the exchange of experience, mutual motivation, and the formation of physical and moral resilience.