Another lesson for combat participant Serhi Vasyliev was conducted by Andrii Ladyniak, a teacher at the Department of Special Physical Training of Kharkiv National University of Internal Affairs. This time, the main attention was paid to the development of strength. They performed exercises with dumbbells and a barbell, and also used elastic tourniquets.

Regular training helps maintain physical fitness and develop endurance, and also helps restore confidence in one's own abilities and overcome physical and psychological barriers after returning from war.

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