As part of the rehabilitation program for military personnel, Ihor OSTROVSKYI, a senior lecturer at the Department of Special Physical Training of Kharkiv National University of Internal Affairs, conducted an individual workout in the gym for Artem KRYCHKOVSKYI, a junior sergeant of the National Guard of Ukraine, Donbas Special Purpose Battalion.

The physical activity was aimed at developing both general endurance and special physical qualities necessary for performing combat missions. Particular attention was paid to strengthening the back and triceps muscles. The training program was adapted to the individual characteristics and needs of the serviceman.

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