Oleksandr SHEPELIEV, lecturer of the Department of Special Physical Training of Kharkiv National University of Internal Affairs, conducted an adaptive class on general physical training for combatant Oleksandr HOVORUKHA, chief sergeant of the 34th Battalion "Vovkodav" of the 58th Separate Motorised Infantry Brigade.

Under the supervision of an instructor, the veteran performed a individually tailored set of exercises aimed at strengthening his muscle corset and developing endurance, coordination and stability of movement. Particular attention was paid to the correct technique, gradual increase in load and consideration of the soldier's physical condition.

The training not only helped improve physical fitness, but also restored psychological balance, increased self-confidence, and supported active adaptation after combat experience.

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