Kharkiv National University of Internal Affairs continues a cycle of classes for combatants, organized by the Department of Special Physical Training. This time, the training for the Head of the NGO "Brotherhood of Defenders: Podillia", war veteran Artem Kszeminskyi, was conducted by Senior Lecturer of the Department Ihor Ostrovskyi.

by Senior Lecturer of the Department Ihor Ostrovskyi..

During the training, typical consequences of combat stress and injuries were taken into account. Many veterans experience back problems associated with prolonged wearing of equipment – body armor, chest rigs and ammunition loads, as well as consequences of limb injuries and reduced muscle tone after treatment and periods of limited mobility.

Taking these factors into account, the training program was aimed at safely strengthening the back and arm muscles, including triceps, improving core stabilization and gradually restoring functional strength.